Cycling Foodie

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A little healthy comfort food was in order tonight. It was a long day that started with a dreadful commute. It took me nearly three times my normal commute time this morning. It would have taken me less time to ride my bike. I really do need to start doing that.

Mmmmm-mahi mahi with roasted asparagus and mushrooms.

Seared then poached Mahi Mahi with roasted asparagus and mushrooms. The vegetables are so easy to cook this way – simply drizzle with a little olive oil and season with a pinch of salt. Then roast for about 30 minutes at 350 degrees. Roasting vegetables brings out a rich, sweet decadence that makes them seem like a treat. As long as you do a light drizzle of oil and don’t over salt, they’re still healthy.

Enjoy!

This entry was posted on Tuesday, April 7th, 2015 at 4:43 am and is filed under Comfort Food, Entrees, Fish, Fruits & Veggies. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.