Archive for the ‘Cycling’ Category

I’ve Hit My Tour de Cure Fundraising Goal!

Thursday, March 29th, 2012

Sweet! I hit my fundraising goal! Thank you everyone!!

But don’t worry if you haven’t had a chance to donate yet – there’s still time!!!

This will be my 4th Tour de Cure. I can’t believe it is almost here – Sunday, May 6, 2012

It’s the best organized ride I have participated in and raises money for a great cause – raising money to help fight diabetes.

For full details, see:  http://main.diabetes.org/site/TR/TourdeCure/SanFranciscoArea?pg=entry&fr_id=8064

Why do I ride?

 

That's me in May 2011 Napa Valley Tour de Cure, about 95 miles into my first century!

The Best Way to De-Stress from Work

Thursday, March 29th, 2012

Poppies on the Arboretum ... ooops, wrong camera setting!

Not much to say tonight …

Lovely views on the Arboretum today …

 

 

 

Poppies on the Arboretum

Poppies on the Arboretum

 

 

 

 

 

 

 

 

 

 

 

 

Across from Stevenson Bridge Road & Putah Creek Road intersection

 

 

 

 

So, that’s how I de-stress during the day …

needed a bit of that today.

 

 

 

 

 

 

 

 

After work, I was lucky enough to get home in time for a quick ride.

 

 

 

 

 

We have been having some really incredible skies lately!

Stevenson Bridge Road near Russell Road

 

Stevenson Bridge Road near Russell Road

Russell Bike Path

Russell Bike Path

Nice Weekend!

Monday, March 26th, 2012

I enjoyed some good company today.

Had a nice walk in the morning …

Along one of the Davis Greenbelts

 

There she is again!

 

 

 

 

 

 

 

a nice ride in the afternoon.

Then got to see a spectacular sunset in Davis …

Sunset

Sunset

Sunset

Sunset

 

 

 

 

 

 

 

 

 

 

 

 

Yes, a nice weekend indeed!

 

Beautiful Sky Tonight

Thursday, March 22nd, 2012

I got a ride in tonight, about 22 miles. The first half was pretty unimpressive. I was tired from work, my knee was bugging me a bit, and it was a little breezier on the way out than I would have liked. The return trip, on the other hand … having the breeze at my back most of the way made it all worth it! Here are a few views from the ride.

The sky was quite dramatic; sadly, my little point and shoot just doesn’t quite capture it.

The famous Stevenson Bridge … a Yolo County landmark.

 

 

Then, just some random views from the bike path along Russell on the way home. I realize some of these might seem redundant, but each one shows some aspect of the sky that caught my attention.

 

 

    

I am thankful to have had the opportunity to ride tonight. It always helps to erase any stress from the day.

Just a reminder – stay safe out there! There was a time trials group on Putah Creek Road tonight and one of the guys went down. He was there on the ground on the side of the road with another rider, who did not appear to be injured. The downed rider had road rash on his forehead. Ouch! They said they were OK and didn’t need anything, but I’m guessing this poor guy is going to have one heck of a headache tomorrow.

Napa Valley Tour de Cure

Wednesday, March 21st, 2012

This will be my 4th Tour de Cure. I can’t believe it is almost here – Sunday, May 6, 2012

It’s the best organized ride I have participated in and raises money for a great cause – raising money to help fight diabetes.

For full details, see:  http://main.diabetes.org/site/TR/TourdeCure/SanFranciscoArea?pg=entry&fr_id=8064

That's me in May 2011 Napa Valley Tour de Cure, about 90 miles into my first century!

Glorious Evening for a Ride!

Wednesday, March 21st, 2012

Off the Russell Bike Path in Davis

Pictures may be worth thousands of words, but no picture can really capture the beauty of an evening like this.

I’m thankful to have been able to get out for a spin tonight after work. Looks like rain is in the forecast again starting Thursday, pretty nice Friday, showers and rain for the weekend.

A nice, light healthy dinner … Pesto Tilapia, a couple of small purple potatoes, and a salad. Sorry, no pictures; I must have been hungry. The Pesto Tilapia is available at Costco in the freezer section. It is surprisingly low in calories and fat for anything with “pesto” in the name. It has just enough to give it the rich, decadent pesto flavor without adding lots of calories and fat. It’s a nice treat now and then, and one you don’t have to feel too guilty about.

Crazy Weather Ride

Tuesday, March 20th, 2012

I rode Cardiac Hill again this weekend (Sunday, March 18th). I got rained on, hailed on, and blown around. It seemed to take forever for me to hit my stride and I don’t feel like I rode very strong at all, but I got to the top of the hill again. I did have a few moments of brilliance … well, maybe not quite brilliance, but … let’s just say some moments were stronger than others and I managed to keep smiling even when my legs just did not seem to have any power in them Sunday.

Yes, the wind is an excellent training tool, but at times wind is to me as kryptonite is to Superman.

The important thing is that I stuck it out, even while getting pelted with BB-sized hail and cold rain. Actually, it was kind of exciting.

It started raining and the wind kicked up when I hit the top of the dam at the Napa-Solano County line. I continued on towards Markley Cove, which pretty much marks the start of Cardiac Hill. Today was a slow ride, but I made it to the top. I know that this hill isn’t that big of a deal to more accomplished cyclists, but for me … I’m working on getting stronger again, so it’s a big deal to me. I’m getting some very positive encouragement from one very accomplished cyclist in particular, and that means a lot to me.

When I was about halfway between the dam and Markley Cove it started hailing. The very first time I rode up this way, probably in 2007-2008 (on my Klein mountain bike fitted with slick tires for the road), I experienced similar weather, so that was kind of a fun ride down memory lane.

On my way back down the hill, I hit a big pothole. BAM! It just seemed to jump out of nowhere, if you know what I mean. I didn’t see it in time to avoid it, but in just enough time to be aware of it. I was quite happy to not fly over the handlebars, lose balance, or end up with a flat. Quite relieved indeed.

The weather was nice for a while and I stopped to take a few photos of Lake Berryessa. The sky was quite dramatic; these pictures don’t quite capture how stunning it really was. There weren’t many boats on the lake, and there weren’t many trucks hauling boats to the lake, either. That certainly made for a more pleasant and safer ride!

On my way back down towards Lake Solano, the rain and hail started again. Woo hoo! I stopped for just a moment at Lake Solano to grab a couple of photos. You can see in the photos that the road was still wet from the rain.

Then I headed back Pleasants Valley Road to Putah Creek Road and on to Winters. Just a few miles out of Winters my riding partner caught up with me and we rode back together. Yeah, caught up with me. Haha! I could leave it at that, but I suppose that would be deceptive. Well, he did ride a lot further out than I did. There was no way I was going to keep up with him so he rode ahead and then met me on the way back, which worked out perfectly. Funny thing … he did not get hailed on at all, but just got a few sprinkles.

I’m looking forward to more cycling adventures soon!

Tonight’s Goal

Tuesday, March 20th, 2012

The goal of tonight’s ride:

  1. Maintain a cadence between 80-90 rpm.
  2. Get home before dark.
  3. De-stress from work.

Goal accomplished!

The goal for the rest of the night …

  1. Get caught up on blogging.

Cardiac Hill!!!

Sunday, March 11th, 2012

Top of Cardiac Hill, March 11, 2012

 

This is the first time I have ever made it all the way to the top of this hill. A few years ago, when I was in much better cycling shape, I got very close, but never quite made it for one reason or another.

Today I rode with a friend from DBC. We started out near Lake Solano and rode together up to the dam. Then we split so we could each ride at our respective paces, mine being quite a bit slower, especially up the hill. This was perfect for me because I could ride at a pace that was comfortable for me, without embarrassing myself and not feel like I was ruining anyone else’s ride by not keeping up. We timed the ride so that I had one hour to get to the top from the dam. I plodded along steadily up from the dam, and enjoyed a few brief downhills, then “Cardiac Hill” starts a steady climb that’s about 2 miles long. It’s just past Markley Cove. I made it from the dam to the top of Cardiac Hill in about 40-45 minutes. I stopped briefly, snapped a few photos, then headed back down towards Markley Cove. I spun around for a few moments, then headed back up the hill. Maybe 1/4 of the way back up, we passed and I rode up a little more, then turned around and we rode back down together. I am looking forward to getting a lot stronger again this summer, learning some better cycling technique, and perhaps even getting some new equipment.

For more advanced cyclists, Cardiac Hill isn’t that big of a deal, but for me … this was quite an accomplishment.

Then we stopped for coffee and a quick bite at Steady Eddie’s in Winters.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

OK, I guess it’s time to go start doing some chores and getting ready for the work week.

 

The Weekend Before the Rains Come Back …

Saturday, March 10th, 2012

Saturday … sleep in … then a quickie 20-mile ride … off to the Farmers’ Market … then the CoOp for BBQ and some bulk rice shopping (restocking on Forbidden Rice – hoping they still have this in bulk!) … I foresee some nice coffee in my afternoon … then a walk … then dinner … maybe a movie …

Sunday … taking on Cardiac Hill. Aaaaaaaaaaaaah! A little scared. I haven’t done this hill in a LONG time. Hey, a girl’s gotta’ do what a girl’s gotta’ do and what THIS girl needs to do is to get ready for the upcoming Tour de Cure century (yep, that would be 100 miles) coming up in LESS than 2 months!!!

I think this sounds like a pretty awesome weekend.

I am so excited about the Farmers’ Market … I haven’t been in ages!

Next week, rain and showers are in the forecast Tuesday through Saturday.

Have a wonderful weekend!