Roasted Curried Sweet Potatoes


A spicy curry powder is a perfect complement for sweet potatoes. Rich and decadent tasting, this side dish will leave you satisfied and nourished. Sweet potatoes are rich in vitamin A, fiber, and a good source of potassium, copper, and and manganese. Curry also has many health benefits. Research has shown that the spices in curry powder may provide health benefits such as blood sugar control, anticancer benefits, and cholesterol management.

All you’ll need to make this is sweet potatoes, some good curry powder, a good quality olive oil, and salt and pepper.

Preheat oven to 350-degrees Fahrenheit. Wash the potatoes and pat dry.

Slice into about 1/2-inch thick rounds.

Drizzle with some good olive oil.

A generous sprinkle of good curry powder.

Gently toss to evenly coat and spread in a single layer in the roasting pan. Roast for about an hour, or until they’re soft, rich, and sweet. Season to taste with salt and pepper.

You can also make these with yams, but sweet potatoes pack a more powerful nutritional punch.

Enjoy in good health!

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