Pomegranate, Fuyu, & Pecan Salad


Pomegranates are becoming one of my favorite holiday foods. They are super healthy – here’s a good article on some of their nutritional benefits – and every cyclist needs to pack as much nutrition into their diets as possible.

This is a twist on a salad a friend made for me recently.

Pomegranate, Fuyu Persimmon, & Pecan Salad

Pomegranate, Fuyu Persimmon, & Pecan Salad

Pomegranate, Persimmon, & Pecan Salad

1 large pomegranate
2 Fuyu persimmons
juice of 1 lemon
splash of Trader Joe’s Orange Muscat Champagne Vinegar
1 to 2 teaspoons pure maple syrup
1/4 cup of pecans, chopped

Combine all ingredients. Enjoy.

You’re welcome.

If you don’t have pure maple syrup, you could use honey or agave syrup. (But never use fake maple syrup. Yuck. Just yuck.) If you don’t have the TJ’s Orange Muscat Champagne Vinegar, you can use a little fresh-squeezed orange juice, or just a little more lemon juice. Oooh, Meyer lemon juice would also be fabulous.

If you’re not sure how to prepare this amazing fruit, here is a great article on how to cut and de-seed a pomegranate.

Happy Monday … off to work I go!

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