Roasted Yams with Turmeric & Ginger
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These make a delicious side dish that packs a nutritional punch. Yams have many nutritional and health benefits that you can read about here. Ginger and turmeric are also nutritional powerhouses. The combination creates a deliciously sweet, rich, and mildly spicy side dish. To make it a bit spicier, you could add some additional fresh ginger (grated or minced), or even cayenne pepper, just before serving.
Roasted Yams with Turmeric & Ginger
1 large yam
fresh ginger root, about a 1-inch piece
fresh turmeric root, about a 1-inch piece
1 tablespoon of olive oil
salt & pepper to taste
Rinse and scrub the yam well, dry, then slice into about 1/2-inch thick slices. Peel the ginger and turmeric, coarsely mince, place in your roasting pan. Drizzle with the olive oil and combine well. Add the sliced yams in a single layer, turning to coat with the oil. Season to taste with a little salt and pepper.
One large yams makes about 3 servings.
Bake at 350 Fahrenheit for about 45 minutes, or until soft and lightly browned.
You can prepare these ahead and store in a zip-top bag up to one day ahead.
Enjoy!