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Need an official taste tester?

Steel Cut Oats with Greek Yogurt, Blueberries, and Pecans

This should fuel me through a few miles: 1/2 cup cooked steel cut oats, 3 tablespoons Greek yogurt, 12 dried blueberries, and 8 pecans.

I accidentally bought “regular” Greek yogurt yesterday, rather than my usual fat free, so I’m going to have to be even a bit more mindful about portions on this. It’s good, but I’d still rather have the fat free because it’s got twice the protein and about half the calories. I’m not a fat-free diet advocate (we need healthy fat in our diets), but I’m not a big fan of too much dairy fat.

Yeesh … did I screw up this challenge already? Not to worry … I have a feeling that my furry friend here will be happy to help me finish this yogurt.

This entry was posted on Sunday, March 8th, 2015 at 5:03 pm and is filed under Breakfast, Comfort Food, Foodie Explorations, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.