Archive for the ‘Fruits & Veggies’ Category

Experimenting on the Grill

Sunday, October 28th, 2012

Heirloom Cherry Tomatoes, Romaine Lettuce, Whole Wheat Bread, & Yam

Getting ready for a little experimental grilling ...

 

This will become …

Grilled Ceasar Salad with Grilled Heirloom Cherry Tomatoes and a Roasted Garlic Ceasar Dressing, and Whole Wheat Croutons (somebody ate the day old Pugliese I had planned for the croutons)

Grilled Yams … a healthier twist on sweet potato fries

 

 

Dinner …

Friday, October 26th, 2012

Mahi Mahi and Green Beans with Pesto

Pizza #2 …

Monday, September 24th, 2012

Grilled Pizza

Loads of grilled veggies from the Davis Farmers’ Market:  tomato, zucchini, squash, eggplant & crimini mushrooms

Artichoke hearts

Italian Sausage

Pesto (fresh, homemade today!)

Pine Nuts

A little mozzarella cheese

 

Buttermilk Banana Berry Smoothie

Thursday, September 20th, 2012

I just had a very pleasant quick post-work jaunt and am now enjoying a yummy smoothie.

Buttermilk Banana Berry Smoothie
2 servings 

1 ripe banana
1/2 cup each frozen blueberries and raspberries
1 scoop vanilla whey protein
3/4 cup low fat buttermilk
a little agave syrup or honey to taste (optional)
a few ice cubes

Place all ingredients in a blender, cover, and blend until smooth.

Share with a friend and enjoy!

The Season for Salad

Wednesday, September 12th, 2012

Oh, salad, how do I love thee? Let me count the ways ...

Labor Day Post Ride Dinner

Thursday, September 6th, 2012

Mmm … Happy Labor  Day!

Heirloom Tomato, Persian Cucumber, Avocado, & Cilantro

Homemade Focaccia with Dried Tomatoes, Kalamata Olives, and Fresh Rosemary

Preparing bread for croutons ...

 

Grilled Zucchini & Yellow Squash

Grilled Russet & Yukon Gold Potatoes

New York Steaks, ready for the grill

A Nice Cab ...

Earned this dinner!

 

Breakfast. What’s On Your Plate?

Sunday, September 2nd, 2012
Here’s a sweet way to start your day … 

Fresh pineapple, cantaloupe, nectarine, raspberries, blueberries ... pure delight!

Mmmm … mango

Saturday, September 1st, 2012

Nothing like a little chilled, fresh mango after a little jaunt on the bike.

Now, back to getting things organized after the move … OK, going to Costco first to get some dinner stuff … then back to work.

Strawberry & Frozen Greek Yogurt Tartlets

Monday, August 20th, 2012

 

Here’s an idea for an easy, light, and refreshing dessert. Pick up some pre-made filo tartlet shells. Scoop about a tablespoon of frozen fat free vanilla Greek yogurt, and top with a fresh berry of your choice.

Viola – dessert is served!

Grilled Peaches with Prosciutto

Wednesday, August 15th, 2012

These were very good with vanilla non-fat frozen Greek yogurt.

Grilled Peaches with Prosciutto