Cycling Foodie

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Feels decadent, but it's actually pretty light

These are very easy to make. Start with Trader Joe’s Clay Oven Baked Whole Wheat Lavash Bread. Spread some light cream cheese (the whipped one works best) on the bread, then layer about 4-5 ounces of smoked salmon on top. Sprinkle with fresh herbs – I used chives and Italian parsley. Roll it up. Wrap tightly in plastic and refrigerate at least a few hours or overnight. Just before serving, unwrap, then slice into about 3/4-inch thick slices. Enjoy with a nice glass of white wine.

I will definitely make these again, but next time I think I’ll use less salmon. In fact, I think I’ll make a mixture of light cream cheese and smoked salmon, and pulse it in a food processor to make a somewhat smooth spread. I think that will give the salmon flavor, but will lighten it up even more. That will be more cost-effective, too.

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Mmm … Happy Labor  Day!

Heirloom Tomato, Persian Cucumber, Avocado, & Cilantro

Homemade Focaccia with Dried Tomatoes, Kalamata Olives, and Fresh Rosemary

Preparing bread for croutons ...

Grilled Zucchini & Yellow Squash

Grilled Russet & Yukon Gold Potatoes

New York Steaks, ready for the grill

A Nice Cab ...

Earned this dinner!

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Got a late start today, but just got back from a nice, quick jaunt to Winters and back. No pictures, just cycling.  A quick stop at Putah Creek Cafe in Winters for ice water (thank you!!!)

Cooling off with a refreshing buttermilk and banana smoothie with whey protein, then freshen up and go to Nugget to buy some treats for Labor Day dinner.

Hmm … steaks on the grill?

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Nothing like a little chilled, fresh mango after a little jaunt on the bike.

Now, back to getting things organized after the move … OK, going to Costco first to get some dinner stuff … then back to work.

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“There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don’t. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.”

 ~  José N. Harris, MI VIDA

I hope you never fall from your bike, but if you do may you get back up
and back in the saddle again soon.

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Here’s an idea for an easy, light, and refreshing dessert. Pick up some pre-made filo tartlet shells. Scoop about a tablespoon of frozen fat free vanilla Greek yogurt, and top with a fresh berry of your choice.

Viola – dessert is served!

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Well, hello beautiful! Whatcha' doing?

I know, I know … back to work.